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Please note, small amounts of sugar are added to some foods that are naturally sugar-containing during the canning process to prevent stress resulting in membrane rupture (Ex: kidney beans).

Canned legumes may be regular or lower in sodium.

May not contain added sugars, fats, oils or meat, fruit or vegetables as purchased.

Requirements Below is a list of requirements: Please note, canned refers to processed food items in cans or other shelf-stable containers (Ex: jars, pouches). Baked beans are only authorized for participants with limited cooking facilities. Examples include but are not limited to black beans, black-eyed peas, garbanzo beans (chickpeas), great northern beans, white beans (navy and pea beans), kidney beans, mature lima beans ("butter beans"), fava and mung beans, pinto beans, soybeans, split peas, lentils and refried beans. Types of Mature Legumes Any type of mature dry beans, peas, or lentils in dry-packaged or canned forms. powdered) and evaporated milk, vitamin requirements are per reconstituted quart. The nutrient requirement pertains to all authorized milks for dried milk (i.e. For this reason, Vitamin A fortification is required for these milks, but not whole milk. Vitamin A is naturally found in the fat portion of milk, which is removed (all or partially) during the production of reduced-fat, low-fat, and fat-free milks. WIC-authorized goat’s milk must meet the same requirements as cow’s milk. Please note, state agencies may choose to authorize goat’s milk as a substitute for cow’s milk.

Must contain 2000 International Units of Vitamin A per quart (500 IU per cup) (reduced fat, low-fat or nonfat).

Must contain 400 International Units of Vitamin D per quart (100 IU per cup).

Requirements Below is the list of requirements:

Evaporated, Dry: Calcium-fortified milk.

Types of Cow’s Milk Below is a list of the types of cow's milk: You can click on the left and right arrows to scroll through the available pages.

#What formula does wic cover full

You can click on one of the images shown below to see the full list of items for that specific page. Pennsylvania WIC Food Listīelow is the WIC approved food list for Pennsylvania. If you do not see the food items you are looking to purchase with your PA WIC benefits, or if you have additional questions or issues, then we recommend you contact the Pennsylvania WIC program for further assistance. This will further help you determine what items you can purchase.

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You should also bring the Pennsylvania WIC approved food list which you can view the list below or download here. The following foods must comply with the FDA standards of identity:Īs a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your Pennsylvania WIC EBT Card. This state must use these requirements when creating the Pennsylvania WIC food list. Please visit the NMWIC Website for all the complete information on the Special Supplemental Nutrition Program for Women, Infants, & Children program.Below is the list of Pennsylvania WIC eligible foods based off of federal requirements. This combination of services is designed to create a support system that encourages families to feel confident in their own ability to maintain happy and healthy futures.

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The New Mexico WIC Program provides free healthy foods, ideas for healthy eating and maintaining good health habits, support for nursing families, and connects families with other community services. The Special Supplemental Nutrition Program for Women, Infants, and Children – better known as the WIC Program – serves to safeguard the health of low-income pregnant, postpartum, and nursing (breastfeeding) women, infants, and children up to age 5 who are at nutritional risk by providing nutritious foods to supplement diets, information on healthy eating including nursing (breastfeeding) promotion and support, and referrals to health care. Special Supplemental Nutrition Program for Women, Infants, & Children (WIC)